Wellbeing Quiz

Are you timely and organised? Maybe you're someone who follows their heart over their head. The latest in personality profiling tools, Personality Dimensions® is exploding in Australia in a big way. Once you know your personality colour, you can begin understanding your communication styles, how you like to be spoken to, why you react the way you do to situations, and how to best talk to other people to get the most out of your relationships.

Let's get started!

1. It's 10pm. You are...

a) Like every other night, - lights out, sleep mask on, asleep

b) Sipping herbal tea and reading a paperback

c) Lost in a documentary on Netflix

d) All depends on how I feel

2. What’s in your self-care toolbox?

a) Food diary, gym membership, sticking to a schedule

b) Meditation apps, journal, ‘me’ time

c) Lost in academic pursuits

d) Depending on my mood – plants, grazing board, party

3. What does wellness mean to you?

a) Following my diet and exercise regime

b) Feeling at ease with myself and the world around me

c) Understanding and applying the latest research on wellness

d) Feeling invigorated and inspired, full of energy

4. When do you feel the greatest mind-body connection?

a) Writing a list and checking it off

b) Being still, focusing on my breathing

c) When I am completely absorbed in a project

d) A cardio workout. Hello, endorphin flood!

5. You’re ready to move. What does your workout involve?

a) The routine listed on the 365 Day Plan I sketched out on January 1st

b) Trail shoes and my best workout partner – Mother Nature

c) A solo pursuit that tracks my physiological data

d) Whatever my body wants, it could be yoga or boot camp

6. I get stressed out if:

a) Things are out of place and not in order

b) People are arguing and not getting along

c) People aren’t making sense

d) Doing things over and over, I get bored easily

7. I like it when I get to:

a) Finish something and be recognised for it

b) Have meaningful relationships and help others

c) Be innovative and good at what I do

d) Be active and have fun

8. When I have to deal with change:

a) I follow what I am told to do

b) I think of everyone else and how they are coping

c) I think logically about the change and don’t get too emotional

d) I can adjust

9. When you are feeling your best self, what group of what describe you?

a) Solid, steady, careful

b) Feeling sympathy and kind

c) Cool, clever, independent

d) Lively, witty, energetic

10. How would others describe you when you are at your best?

a) Dependable, faithful, caring

b) Peaceful, harmonious, warm

c) Curious, moral, logical

d) Playful, fun-loving, impulsive

COUNT YOUR SCORES...

Mostly A

Your personality style leans towards Organised Gold.

Mostly B

Your personality style is mostly Authentic Blue.

Mostly C

You have a dominant Inquiring Green personality type.

Mostly D

Your personality style is mostly Resourceful Orange.

COUNT YOUR SCORES...

Mostly A

Mostly B

Mostly C

Mostly D